I was very intimidated by seafood (especially shellfish) for quite a long time. 感激地, 一个朋友告诉我它是多么容易准备贻贝和我的恐惧早已不复存在. 我做这些前些天刚刚与任何我在冰箱里,他们就出来了壮观. Here goes:
配料
2 lbs live Prince Edward Island Mussels (PEI)
2 汤匙橄榄油
1 large shallot (chopped)
2 cloves of garlic (chopped)
2 杯鱼类
1 杯鸡汤
2 stalks of celery (chopped) DO NOT SKIP THE CELERY – THIS IS THE SECRET INGREDIENT
2 汤匙黄油
如何
Wash the mussels in cold water (scrub them and debeard them)
用黄油刀, 拨开所有打开的贻贝. 如果他们关闭, 他们确定做饭.
倒入橄榄油到荷兰烤箱和融化
加入大蒜和葱,煮 2-3 minutes (do not let them burn)
添加鱼类种群和鸡汤和煮滚
添加贻贝和芹菜
降低热只是一点点, 盖, 煮 6 minutes (until the mussels have opened)
就拿蚌,并把在一个大碗里
加入黄油液体和拂
Pour the liquid back into the mussels and when done eating those delicious morsels, 吸收面包.
发表评论